Today we are talking about Tone It Up! Weighted Orgasm Balls which are a type of Kegel exercisers. Kegel exercisers are tools that can help women who are having problems or want some extra help performing the pelvic floor exercises (or Kegels exercises). And there are many types. But before you use any type of Kegel exerciser, we first suggest you know how to do Kegel exercises. They are done by repeatedly contracting and relaxing the muscles in the pelvic floor. But why do them? Well, there are many benefits of doing Kegel exercises such as strengthening the vaginal wall, having orgasms more frequently and intensely, better bladder control, and boosting the overall level of sexual satisfaction.
Now, the Tone It Up! Weighted Orgasm Balls are perfectly weighted, Silicone coated orgasm balls that can be added to your Kegel exercise routine. They also have a sturdy retrieval ring which makes removal easy. It’s 7½ inches long and the balls are 1½ inches wide.
So, how do you use them? First, you want to make sure your bladder is empty. Lubrication is highly recommended to help ease insertion. So, you can do some self pleasuring to help you relax, get aroused and lubed naturally or you can use a water based lubricant. Make sure you put some lubricant on each orgasm ball as well as your vaginal opening. Then the orgasm balls are slowly inserted into the vagina, one at a time. You can then stand up and tighten your pelvic floor muscles to hold the orgasm balls inside your vagina. Some women like to exercise or do other activities with the orgasm balls inserted. And some women like to use them for pleasure along with clitoral stimulation. Not only are they good for your pelvic floor muscles, they also roll around inside the vagina which can produce some very pleasurable sensations!! Not too bad…working out and feeling pleasure!
Now for some safety tips – If you feel discomfort or pain, we suggest you stop using the orgasm balls. It’s also important to not overdo Kegel exercises. If you work the muscles too hard, the muscles will become tired and unable to fulfill their necessary functions.